TRAINING

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Weight training is a great way to increase your metabolism and reshape your body. The more lean muscle you build, the higher your metabolism will climb and the more confident you will become. There are also many health benefits associated with weight training such as helping to prevent Osteoporosis by building bone density as well as increasing balance and range of motion.

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I specialize in circuit training, core training, couples/partner training, body building, flexibility, and balance. Each session is custom tailored to your specific goals.

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I train my clients at their home or office in San Francisco.

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Rates in the city of San Francisco

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$185 per hour session for one person
$290 per hour session for two people ($145 each)
$390 per hour session for three people ($130 each)