top of page
Welcome to KristiFit​!

Working together I will train, consult, evaluate, and give you nutritional advice to help you obtain total body fitness.


Every workout is customized to your individual need with a focus on:

  • Weight bearing activities

  • Cardiovascular fitness training

  • Flexibility and balance training

  • Customized nutritional counseling


I will help you to attain total body fitness as a way of life no matter your fitness level or age... from the comfort of YOUR OWN HOME.

bottom of page